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A HAVEN FOR HEALTH AND WELLBEING

 

GYM OPENING TIMES

Please note visits to the gym must be booked in advance

Monday – Friday: 6am – 10pm

Saturday: 8am – 6pm

Sunday: 9am – 5pm

 

PERSONAL TRAINING

If you are interested in Personal Training sessions please email jon@homehouse.co.uk to arrange.

 

NUTRITION
Optimise your immunity through nutrition with our in-house nutritionist Tanya Kumar.

Discover 8 Simple Ways to Maintain a Healthy Diet

by Tanya Kumar, click below to read.

Contact tanya@tkxnutrition.com

 

ShowMe.Fit

Discover our healthy recipe of the week in partnership with ShowMe.Fit by Gregg Wallace

SIGN UP TO MINDBODY

Click on the button below to sign up to Mindbody which will allow you to easily book a range of classes and personal training sessions at Home House. For any queries please contact the gym reception on 020 7670 2037 or email gym@homehouse.co.uk

BOOK YOUR GYM VISIT & CLASSES

Please note members must now pre-book gym visits.

We have a number of complimentary classes for our members including Abs, MIIT (moderate intensity interval training, suitable for beginners), HIIT (high intensity interval training), Yoga, Tabata, Metabolic Conditioning and Arms, Abs & Ass. Click on the button below to book your gym visit and classes, subject to availability.

BOOK A PERSONAL TRAINER

Our in house personal training team are here to motivate you and create bespoke programmes to help you achieve your fitness goals through a structured approach that includes body composition analysis, cardiovascular fitness testing (V02 max) and one-to-one training sessions.