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An Evening of Mindfulness and Transformation

BACK TO ALL EVENTS

DETAILS

  • DATE: Tue 10th January 2017 to Wed 11th January 2017
  • TIME: 11:00 pm to 1:30 am
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
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EVENT INFORMATION

Wanting to kick off 2017 with a new mindset? Looking to find stillness in your life?

Teacher, author and psychotherapist Laura Payne continues with her popular look at Mindfulness.

This evening is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new ‘you’, Laura will reflect on her book ‘Nine Steps To A Mindful Life (Without Meditating)’ and give you insights to how to achieve personal transformation.

Using a few fun exercises, she will show you how the Mindfulness movement is more than just about meditating.

A great start to the New Year!

Cost: £5 member, £10 guest (all monies to our charity TACT, The Adolescent and Children’s Trust).

Time/Location: 7.00pm, House Lounge

Due to the popularity of our events, we are unable to offer refunds.