LOGIN

×
Book Room
Book Table


For reservations of up to 8 guests, please contact the Reservations team by
email reservations@homehouse.co.uk or telephone 020 7670 2000.

For groups of more than 8 guests, please contact our Private Events team by
emailing events@homehouse.co.uk.



Log in to the portal for member rates.

To book a table please log in to the member’s portal.

The Power of Breathwork Workshop

BACK TO ALL EVENTS

DETAILS

  • DATE: Sat 30th September 2023
  • TIME: 11:00 am to 12:30 pm
  • £0.00 (GBP)
Expired

EVENT INFORMATION

Join Breathwork Coach and Self-Development Mentor Sarah Hyde for a 60-minute workshop as she guides you on an explorative journey of The Power of Breathwork. In this captivating event, Sarah will delve into the profound benefits of conscious breathing and its potential to elevate your physical, mental, and emotional well-being. Immerse yourself in a guided group breathwork session designed to enhance your physical and emotional well-being. Through a carefully curated breath pattern, you will experience the revitalizing effects of intentional breathing, allowing you to tap into a heightened state of awareness and connection.

 

Following the breathwork session, you’ll have the opportunity to reflect and share your experience with fellow participants. Engage in meaningful conversations about your personal journey during the breathwork practice and gain insights from others’ unique perspectives.

 

For anyone seeking a great way to start the weekend! Mats will be provided.

 

Benefits of Breathwork 

Stress Reduction: Learn how controlled breathing can activate the body’s relaxation response, reducing stress hormones and promoting a sense of calm.
Enhanced Clarity: Experience heightened mental clarity and focus as oxygenation improves brain function, helping you approach challenges with renewed clarity.
Emotional Balance: Explore how breathwork can regulate emotions, providing you with tools to manage anxiety, anger, and other emotional states.
Physical Vitality: Unlock increased energy levels and vitality through improved oxygen circulation, enhancing overall physical well-being.
Inner Exploration: Delve into your inner world and expand your self-awareness, accessing a deeper connection with your thoughts, emotions, and intuition.

 

 

Tickets: £5 for members and guests, ticket include a Breathwork session and a rejuvenating juice.

Date: Saturday 30th September, 11am – 12:30pm

Front Parlour & Eating Room, Ground Floor, House 20

 

 

HOW TO BOOK

To book tickets and sign up to Member Events, please follow the steps to access your new portal and download the brand-new Home House APP. Find out more here: www.homehouse.co.uk/download