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Introduction to Mindfulness

BACK TO ALL EVENTS

DETAILS

  • DATE: Wed 12th October 2016
  • TIME: 12:00 am to 2:00 am
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
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EVENT INFORMATION

Stressed, anxious or simply looking for a new mindset?  Join Laura Payne, Director of Mindfulness Leadership for our popular ‘Introduction to Mindfulness’ event.

This is a scientifically proven practice of taking back control of the mind and recognising how the power of deep personal awareness on a fundamental level can bring huge benefits, both personally and in the workplace. It enables leaders & executives to achieve mental and emotional well-being, rediscover balance, and give you a skill set to survive and meet the tough challenges ahead.

The evening is a fun introduction to these ancient and modern techniques that are now taking global boardrooms, like AOL & Google, by storm.

Cost: £10 for members and guests (monies to support our charity TACT, The Adolescent and Children’s Charity)

Time/Location: 7.00pm, House Lounge

Due to the popularity of our events, we are unable to offer refunds.