Gentle Yoga Flow
EVENT INFORMATION
Take the time to focus your mind. Studies have found that regular yoga practice improves concentration, reaction time, memory, and even IQ scores. Join our in-house yoga teacher Joanna Voudouris, connect your mind and body, and build strength and flexibility.
Every Monday in January at 6.30pm via Zoom
Members and two guests complimentary
https://us02web.zoom.us/meeting/register/tZUvd-2gpjovHtzlYW1edJoEcuYd7gBV47G5