Dynamic Vinyasa Flow
EVENT INFORMATION
Take the time to focus your mind. Studies have found that regular yoga practice improves concentration, reaction time, memory, and even IQ scores. Join our in-house yoga teacher Joanna Voudouris, connect your mind and body, and build strength and flexibility.
Every Monday in September at 6.30pm via Zoom
Members and two guests complimentary
https://us02web.zoom.us/j/82913271317
Monday 6th September– 6.30-7.30pm
Monday 13th September– 6.30-7.30pm
Monday 20th September– 6.30-7.30pm
Monday 27th September– 6.30-7.30pm