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Dynamic Vinyasa Flow

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Take the time to focus your mind. Studies have found that regular yoga practice improves concentration, reaction time, memory, and even IQ scores. Join our in-house yoga teacher Joanna Voudouris, connect your mind and body, and build strength and flexibility.

 

Every Monday in September at 6.30pm via Zoom

Members and two guests complimentary

https://us02web.zoom.us/j/82913271317

 

 

Monday 6th September– 6.30-7.30pm

Monday 13th September– 6.30-7.30pm

Monday 20th September– 6.30-7.30pm

Monday 27th September– 6.30-7.30pm